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	<title>Suzanne McKenna Life, Career &#38; Business Coach &#38; Mentor, Dublin, Ireland</title>
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	<link>http://www.suzannemckenna.com</link>
	<description>Life, Career &#38; Business Coaching &#38; Mentoring, Personal Development</description>
	<pubDate>Thu, 11 Mar 2010 12:46:24 +0000</pubDate>
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			<item>
		<title>Letting Go and Allowing</title>
		<link>http://www.suzannemckenna.com/blog/letting-go-and-allowing/</link>
		<comments>http://www.suzannemckenna.com/blog/letting-go-and-allowing/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:44:37 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Career Coaching]]></category>

		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Blissful State]]></category>

		<category><![CDATA[Experience Happiness]]></category>

		<category><![CDATA[Flow Of Life]]></category>

		<category><![CDATA[Letting Go]]></category>

		<category><![CDATA[True Happiness]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=889</guid>
		<description><![CDATA[Have you ever been in a place in life where everything just flowed, everything just seemed to happen as it was meant to? You felt peaceful inside, very connected with yourself and others,  and whatever you needed just seemed to appear?
Most of us have experienced this at various points in our lives even if only [...]]]></description>
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		<item>
		<title>Letting Go of STUFF!</title>
		<link>http://www.suzannemckenna.com/blog/letting-go-of-stuff/</link>
		<comments>http://www.suzannemckenna.com/blog/letting-go-of-stuff/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:25:02 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[NLP]]></category>

		<category><![CDATA[Better Person]]></category>

		<category><![CDATA[Feelings]]></category>

		<category><![CDATA[How to let go of negative emtions]]></category>

		<category><![CDATA[Letting Go]]></category>

		<category><![CDATA[Letting go of negative emotions]]></category>

		<category><![CDATA[Negative Emotion]]></category>

		<category><![CDATA[Negative Emotions]]></category>

		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Reflection]]></category>

		<category><![CDATA[Stuff]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=869</guid>
		<description><![CDATA[Whether we celebrate Christmas or not, festive occasions like Christmas do tend to bring up lots of our STUFF (to use the technical term!). I know for me this is often the case.
In the past I used to run from these yucky feelings or worse still try to subdue and ignore them, but now I welcome [...]]]></description>
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		<item>
		<title>What is Your Vision?</title>
		<link>http://www.suzannemckenna.com/blog/what-is-your-vision/</link>
		<comments>http://www.suzannemckenna.com/blog/what-is-your-vision/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:15:37 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Career Coaching]]></category>

		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Belief That]]></category>

		<category><![CDATA[Joseph M Dodge]]></category>

		<category><![CDATA[Light In The Darkness]]></category>

		<category><![CDATA[Natural Abilities]]></category>

		<category><![CDATA[Objective]]></category>

		<category><![CDATA[Personal Statement]]></category>

		<category><![CDATA[Personal Vision Statement]]></category>

		<category><![CDATA[Quiet Time]]></category>

		<category><![CDATA[Shining Light]]></category>

		<category><![CDATA[Talents]]></category>

		<category><![CDATA[Time Out]]></category>

		<category><![CDATA[What Is A Vision Statement]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=779</guid>
		<description><![CDATA[&#8220;What every man needs, regardless of his job or the kind of work he is doing, is a vision of what his place is and may be. He needs an objective and a purpose. He needs a feeling and a belief that he has some worthwhile thing to do. What this is no one can [...]]]></description>
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		</item>
		<item>
		<title>The Search For a Hidden Treasure!</title>
		<link>http://www.suzannemckenna.com/blog/the-search-for-a-hidden-treasure/</link>
		<comments>http://www.suzannemckenna.com/blog/the-search-for-a-hidden-treasure/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 14:56:15 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[External Sources]]></category>

		<category><![CDATA[Fear]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Glory Of God]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Hidden Treasure]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Presence]]></category>

		<category><![CDATA[Whole New World]]></category>

		<category><![CDATA[Wonderful Journey]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=768</guid>
		<description><![CDATA[As some of you may already know I am currently studying to become a teacher of meditation, a journey which has opened me up to a new and exciting world. 
This week I wanted to share with you one of my learning’s on this wonderful journey. A journey which for me has only just begun.
One [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/the-search-for-a-hidden-treasure/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Space to Explore</title>
		<link>http://www.suzannemckenna.com/blog/space-to-explore/</link>
		<comments>http://www.suzannemckenna.com/blog/space-to-explore/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 17:58:40 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Career Coaching]]></category>

		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Amazing Dreams]]></category>

		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Creative Journal]]></category>

		<category><![CDATA[Creativity]]></category>

		<category><![CDATA[Fears]]></category>

		<category><![CDATA[Free Time]]></category>

		<category><![CDATA[Goals And Dreams]]></category>

		<category><![CDATA[Imagination]]></category>

		<category><![CDATA[Imaginations]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Judgments]]></category>

		<category><![CDATA[Possibilities]]></category>

		<category><![CDATA[Soul Dream]]></category>

		<category><![CDATA[Thinking Outside The Box]]></category>

		<category><![CDATA[Thoughts And Ideas]]></category>

		<category><![CDATA[unlock your creativity]]></category>

		<category><![CDATA[unlock your imagination]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=741</guid>
		<description><![CDATA[When did you last give yourself some space to explore?
We all need space free from demands, deadlines, expectations and judgments so we can explore who we are and what life is all about. When did you last take some time out to take stock of your life? When did you last take time out to [...]]]></description>
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		</item>
		<item>
		<title>Is Inconsistency Stealing Your Time?</title>
		<link>http://www.suzannemckenna.com/blog/is-inconsistency-stealing-your-time/</link>
		<comments>http://www.suzannemckenna.com/blog/is-inconsistency-stealing-your-time/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:45:14 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Career Coaching]]></category>

		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Corporate Coaching]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Action Steps]]></category>

		<category><![CDATA[Consistency]]></category>

		<category><![CDATA[Egg]]></category>

		<category><![CDATA[Good Things In Life]]></category>

		<category><![CDATA[Inconsistency]]></category>

		<category><![CDATA[Key to Success]]></category>

		<category><![CDATA[Keys To Success]]></category>

		<category><![CDATA[Successful Business]]></category>

		<category><![CDATA[Taking Action]]></category>

		<category><![CDATA[Work Effort]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=711</guid>
		<description><![CDATA[How often have you given up? How often have you quit just before you’ve struck gold? In life there are many keys to success but one you simply cannot do without is consistency. 
Think about it, if your goal is to get fit, to be slim and trim you have to take consistent and steady [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/is-inconsistency-stealing-your-time/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Success Breeds Success!</title>
		<link>http://www.suzannemckenna.com/blog/success-breeds-success/</link>
		<comments>http://www.suzannemckenna.com/blog/success-breeds-success/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 07:34:26 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Career Coaching]]></category>

		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Corporate Coaching]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Bill Gates]]></category>

		<category><![CDATA[Breed Success]]></category>

		<category><![CDATA[Goal Setting]]></category>

		<category><![CDATA[Hitting your Targets]]></category>

		<category><![CDATA[Mantras]]></category>

		<category><![CDATA[Realistic Goals]]></category>

		<category><![CDATA[Success Breeds Success]]></category>

		<category><![CDATA[Taking Action]]></category>

		<category><![CDATA[Targets]]></category>

		<category><![CDATA[Will Rogers]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=704</guid>
		<description><![CDATA[One of my daily mantras is that there is nothing like Success to breed Success!
There is nothing like achieving a goal to really make you feel good and make you want to do more.
Often I have found that when we set big hairy goals we get so over whelmed that we don&#8217;t know where to [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/success-breeds-success/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Are Your Core Values?</title>
		<link>http://www.suzannemckenna.com/blog/what-are-your-core-values/</link>
		<comments>http://www.suzannemckenna.com/blog/what-are-your-core-values/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 09:38:22 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Corporate Coaching]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Core Values]]></category>

		<category><![CDATA[Courage]]></category>

		<category><![CDATA[Gandhi]]></category>

		<category><![CDATA[Honesty]]></category>

		<category><![CDATA[Integrity]]></category>

		<category><![CDATA[Loving Compassion]]></category>

		<category><![CDATA[Nelson Mandela]]></category>

		<category><![CDATA[Setting Goals]]></category>

		<category><![CDATA[Sincerity]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=679</guid>
		<description><![CDATA[When setting goals to get us to where we want to be in life it is so important that we always honor our core values in all we do. 
WHAT ARE CORE VALUES? Firstly values are the things in life which are most important to you but core values go even deeper still. These are [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/what-are-your-core-values/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Life, We Learn Too Late Is For Living</title>
		<link>http://www.suzannemckenna.com/blog/life-we-learn-too-late-is-for-living/</link>
		<comments>http://www.suzannemckenna.com/blog/life-we-learn-too-late-is-for-living/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:38:43 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Blank Canvas]]></category>

		<category><![CDATA[Different Ways]]></category>

		<category><![CDATA[Disturbing Thoughts]]></category>

		<category><![CDATA[Experiences]]></category>

		<category><![CDATA[M Scott Peck]]></category>

		<category><![CDATA[Masterpiece]]></category>

		<category><![CDATA[Ruts]]></category>

		<category><![CDATA[Truth]]></category>

		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=670</guid>
		<description><![CDATA[When I recently looked up the word “WORRY” in the dictionary one of the definitions was “to torment oneself with or suffer from disturbing thoughts”. Sounds like something you wouldn’t wish on your worst enemy doesn’t it? Why on earth would we want to put ourselves through this?
When it comes to past experiences perhaps at [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/life-we-learn-too-late-is-for-living/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stop Worrying and Start Living!</title>
		<link>http://www.suzannemckenna.com/blog/stop-worrying-and-start-living/</link>
		<comments>http://www.suzannemckenna.com/blog/stop-worrying-and-start-living/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 18:13:26 +0000</pubDate>
		<dc:creator>Suzanne</dc:creator>
		
		<category><![CDATA[Change & Growth]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Challenges]]></category>

		<category><![CDATA[Emotions]]></category>

		<category><![CDATA[Fear]]></category>

		<category><![CDATA[Montaigne]]></category>

		<category><![CDATA[Negative Emotions]]></category>

		<category><![CDATA[overcoming fear]]></category>

		<category><![CDATA[overcoming worry]]></category>

		<category><![CDATA[Panic And Anxiety]]></category>

		<category><![CDATA[Panic Anxiety]]></category>

		<category><![CDATA[Taking Steps]]></category>

		<guid isPermaLink="false">http://www.suzannemckenna.com/?p=665</guid>
		<description><![CDATA[When we worry about the challenges that are appearing in our lives right now it can often be counter productive. Worry can cause us to feel such crippling emotions as fear, panic and anxiety. These emotions keep us stuck where we are, not allowing us to move forward.
I am not suggesting you ignore the challenges [...]]]></description>
		<wfw:commentRss>http://www.suzannemckenna.com/blog/stop-worrying-and-start-living/feed/</wfw:commentRss>
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